For World Mental Health Day, Sport Manitoba Coaching created the Mental Health Micro-Sessions Project! The topics discussed during the Micro-Sessions were:
Creating a Safe Space for Mental Health in Sport
The Effect of a Coach’s Mental Health on Athletes
Stress & Anxiety Management
Using Positive Psychology to Maintain Mental Health in High-Performance Situations
Self-Help for Coaches
Supports for Coaches Who Train Athletes with Mental Illness
Watch the full playlist here: Sport Manitoba Coaching Playlist