5 Classes Added for Gymnastics at Home

Due to popular demand we have added more classes! All classes are virtual and free for Manitobans to join, thanks to funding from Stay Safe at Home Manitoba.

Pre-School Class (3-4) – Class Full

Coach: Chantal Seguin                                                       

Saturday 10AM-10:45AM from February 13-March 27

5-6 Class – Class Full

Coach: Alexandra Yarema

Sunday 2:00PM-2:45PM from February 14-March 28

6-7 Class – Class Full

Coach: Madison Frost

Thursday 5:00PM-6:00PM from February 11-March 25

7-8 Class – Full

Coach: Grace Francis

Tuesday 5:30-6:30PM from February 9-March 30

8-9 Class

Coach: Mikayla Trojan

Tuesday 5:00PM-6:00PM from February 9-March 30

A few spots are still available in the 16+/adult class!

Free Virtual Rhythmic Gymnastics Classes!

Rhythmic Gymnastics Manitoba is excited to launch 6 classes available to residents of Manitoba free of charge! These classes are virtual and instructed by a qualified coach. Participants will receive personalized coaching feedback just like in an in-person class. This program is funded by the Safe at Home Manitoba grant.

3 & 4 Year Old Class – FULL

Monday 6PM-6:45 from February 8-March 29

5 & 6 Year old class – FULL

Tuesday 5:00-5:45PM from February 9-March 30

6-8 year old class – FULL

Saturday 2:00PM-3:00PM from February 13-March 27

7-9 Year old class – FULL

Monday 5:30-6:30PM February 8-March 29

10-13 year old class – FULL

Thursday 5:00-6:00PM February 11-March 25

16+ Class

Thursday 5:00-6:00PM February 11-March 25

Gymnastics Canada launches Values-Based Coaching Module

The module, which takes about 45 minutes to complete, will help coaches learn about the True Sport Principles, and how to implement values-based programming in real-life situations. True Sport defines Canada’s commitment to values-based and principle-driven sport and is based on the values of fairness, excellence, inclusion and fun; and is driven by the seven True Sport Principles: Go For It, Play Fair, Respect Others, Keep It Fun, Stay Healthy, Include Everyone and Give Back. These values and principles were developed in consultation with Canadians who identified the potential of sport to instill character, strengthen community, and increase opportunities for excellence, but who felt the sport system was falling short. True Sport, an initiative of the CCES, is designed to give people, communities, and organizations the means by which to leverage the benefits of good sport from a platform of shared values and principles.

The module is available HERE. Coaches will also be able to claim three professional development points by successfully completing the module. The module is available to everyone, free of charge. To claim their professional development points, coaches will need to send a PDF of the certificate they receive at the end and email it to coaching@gymcan.org.

Help us say #ThanksCoach with our Provincial Coaching Awards

National Coaches Week celebrates the positive impact
coaches have on athletes, participants, and communities
across Canada. This week is an opportunity to recognize
coaches for the integral role they play by saying


Rhythmic Gymnastics Manitoba is kicking off National Coaches week by opening the nomination period for our provincial coaching awards. All nominated coaches who meet the criteria will be recognized by RGM.

We are working to secure some prizes to say #ThanksCoach so please nominate someone special today!

Together we are Stronger!

Due to COVID-19 we sadly had to cancel our in-person Provincial Gymnaestrada. While we are being socially distant, we are also bound together through a love of gymnastics. Thank you to the gymnasts who participated in our first virtual Gymnaestrada – we hope we can be together soon!

Thank you to Carly, Samantha, Tracy and Tanya from Manitoba Fusion for their help with organizing, editing and choreography of this routine.